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Homemade Cough Syrup | In Jennie's Kitchen

Homemade Honey Herbal Cough Syrup

4 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes

Ingredients
  

  • 33 grams fresh ginger root about 4-inch piece, no need to peel
  • ¼ cup 7 grams dried chamomile flowers
  • ¼ cup 8 grams dried marshmallow root
  • 1 tablespoon 7 grams cinnamon
  • 3 apple cores
  • 5 sprigs of thyme fresh or dried
  • 5 sage leaves preferable fresh
  • Handful of lemongrass
  • ¼ cup 60 ml fresh lemon juice
  • 1 cup 320 grams honey

Instructions
 

  • In a medium pot, combine 3 cups (720ml) water with the ginger, chamomile, marshmallow root, cinnamon, apple cores, thyme, sage, and lemongrass. Bring to a boil. Reduce to a vigorous simmer, and cook until reduced to ¾ cup.
  • Pour the hot herbal water through a fine mesh sieve, and discard the strained out bits, preferably into compost if you keep one.
  • Stir in the honey and lemon juice to the warm herbal water. If you let it cool to long, you can warm it with the honey and lemon juice in a small pot just enough to help the honey mix in. Do not let it come to a boil or the syrup will taste bitter.
  • Transfer the syrup to bottles, and store in the fridge for up to 2 months. Shake well before using.