You know that feeling when you come across something so perfect you just want to tell everyone? Maybe even scream it from a mountain top? I had that moment during lunch yesterday. After a day of going into the city for a meeting, chasing sunshine before and after to snap shots of scones and a chicken and Meyer lemon tagine I'd made the night before (recipes to come soon, I promise), I realized what was causing my faint-like feeling. I was starving. Embarrassing as it is to admit, all I'd eaten was a nibble of some lemon yogurt cranberry scone and a cup of coffee—and it was 1:30pm.
Eggs are always my back up when I need nourishment stat since they're super quick to cook. Ah, but my Ten in 10 promise to start eating healthier creeped into my conscience. Did I really want to smear the cast iron with butter and fry one. Well, of course I did, but I was good. I decided to poach one and have it with multi-grain toast. Problem is I don't do it that often and always mean to teach myself the right technique. Simply Recipes has a good post on the topic and Epicurious has a great how-to-video. I mainly followed the Epicurious directions with the following adaptations:
- I used one of those pump extra virgin olive oils instead of regular cooking spray.
- As soon as the egg started to set, I took a cue from Elise at Simply Recipes and shut the heat off. I then gently placed the ladle at the bottom and let it rest there for 2 or 3 minutes while the yolk set.


Amazing how something so simple can be so comforting, nourishing and delicious! Thanks for sharing this poached egg with us. I too am a big fan of eggs. I eat mostly egg whites, but a few times a week I love to have a runny organic brown egg. I prepare mine quite like you did. I use it to top a steaming bowl of veggies with a side of salsa and hummus...maybe some sprouted grain bread or brown rice too. I have read many times that yolks from organic eggs have so many health benefits.
Lovely photos!! Loving that Ten in '10!!
Posted by: Marla {Family Fresh Cooking} | 01/14/2010 at 05:15 AM
Huh, I've never tried poaching an egg *in* the ladle. Sounds neat - I normally just consider the wispy bits around the edges "artistic" or "rustic" and move on :) But you do remind me that it's been a while since I've put a poached egg on anything!
Posted by: Caitlin | 01/14/2010 at 05:17 AM
Egg being poached, In my eyes and ears that's new way of cooking an egg besides from sunny side up and well done/scrambled way.
Posted by: health news and diet tips | 01/14/2010 at 06:39 AM
yeah, I know what you mean about wanting so badly to share a good thing with someone else. That egg looks cooked to perfection.
Posted by: Nurit - 1 family. friendly. food. | 01/14/2010 at 08:35 AM
looks fab, thanks for the how-to! sunday brunch this weekend is going to look more sophisticated now :)
Posted by: Dan @ kitchenmonki | 01/14/2010 at 11:16 AM
what a lovely egg you have:)
Posted by: amy | 01/14/2010 at 11:24 AM
LOVE It! And the photos are awesome, Jennie!
Posted by: kamran siddiqi | 01/14/2010 at 05:13 PM
For some reason, I've never had a poached egg -- much less cooked one myself. I've been meaning to, but without knowing exactly the right way to do it, I haven't bothered trying. Your post gives me a bit of hope. Sounds less intimidating than I imagined. Yay for eggs!
Posted by: merry jennifer | 01/14/2010 at 06:24 PM
Actually, the easiest way to poach an egg is to fill a small fry pan with water and a drop of vinegar. Since the fry pan is shallow, you'll get the rolling boil you need very quickly. Crack the egg into a cup or prep dish first, and then slide into the fry pan. If the top of the yolk isn't getting any water, spoon some boiling water over the top until the white sets over the yolk. Test for done-ness by sliding a spider under the egg and gently shaking. About three minutes is right for me. For some reason, the whites always set perfectly using this method, and two eggs will fit in a pan at the same time. Good luck!
Posted by: Wendy | 01/15/2010 at 03:52 PM
Wendy - When poaching an egg you actually *don't* want a rolling boil since that's what "breaks" the white. The egg should be slipped into water that is just below the boiling point.
Posted by: Jennifer | 01/15/2010 at 05:17 PM
You're right, it is a perfect egg.
Posted by: Michelle | 01/18/2010 at 08:52 AM
i've always poached eggs a la julia child's suggestion of slipping the egg into the vortex of hot water and a bit of vinegar. i never perfected it, and although it stays intact, i'd lose bits of the white. I can't wait to try some of these methods...they sound much better! thanks.
Posted by: jennifer minetree | 01/18/2010 at 06:13 PM
Interesting! I poach my eggs differently to that, but it's always good to see another method!
Posted by: Matt | 01/19/2010 at 11:10 AM
Thanks for sharing this. Never poached an egg, but there's a time to try everything.
Posted by: The Duo Dishes | 01/28/2010 at 03:11 PM